Browsing Category

Vegan Snacks

Chocolate Vegan Maca Bars
Blog vegan Vegan Snacks

Chocolate Vegan Maca Bars

The Power of Maca

Maca Powder

Last week I posted about Maca Powder and my interest of the benefits it offers.

  • Highly Nutritious
  • May help alleviate menopausal symptoms, including hot flashes and interrupted sleep
  • Can improve your mood
  • Boost your energy level
  • May improve your memory

I have read that adding Maca Powder to your diet could take up to a month before seeing results, but having used for a week now I really feel like I have more energy.

There are several different types of Maca on the market: red, black, yellow and premium.  I started out with yellow, but I think next time I might try the red.  If you’re unsure which one to start with I found this great Maca Finder to help determine what Maca and how much might be right for you.